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Kombucha, Kefir, and Beyond contains healthy, innovative recipes and instructions to show you how to brew your own delicious, probiotic beverages in your own kitchen.Fermented foods have taken the world by storm due to their health and real food benefits. They help improve digestion, enable us to better assimilate vitamins and minerals, and strengthen the immune system. And of all fermented foods, drinks are some of the most versatile—and tasty!Y...
By Alex Lewin
Hardcover: 208 pages
Publisher: Fair Winds Press (September 1, 2017)
Language: English
ISBN-10: 9781592337385
ISBN-13: 978-1592337385
ASIN: 1592337384
Product Dimensions: 8 x 0.8 x 9.5 inches
Amazon Rank: 58836
Format: PDF Text djvu ebook
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