Healthy Sin Foods: Decadence Without The Guilt

Do you have to give up delicious food and eat bland-tasting vegetables and tofu to be healthy? Absolutely not! In Healthy Sin Foods, bestselling author Dr. Joey Shulman shows you just how easy it is to make and eat delicious and decadent-tasting food—guilt free! With her step-by-step guide on how to be the healthiest "you" yet, all you need to know on nutrition, and the top fifty superfoods, you'll learn how to create healthy versions of all your...

By Dr Joey Shulman
Paperback: 400 pages
Publisher: Penguin Canada; 1 edition (December 28, 2010)
Language: English
ISBN-10: 0143171240
ISBN-13: 978-0143171249
Product Dimensions: 6 x 1 x 9 inches
Amazon Rank: 921635
Format: PDF ePub djvu book

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Was expecting more recipes but good information.

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